Get 20% OFF by signing up to the newsletter

All articles

  • How To Apply The 8 Limbs of Yoga During Challenging Situations In The World?

    by Maysun Hassanaly
    This article is an invitation to reflect on how you can apply the eight limbs of yoga to your thoughts and actions in light during challenging situations in the world.
    Posted in Yoga Knowledge

  • Ladina Yoga at raye the store

    by Maysun Hassanaly
    Exciting news! Catch us at the new raye pop-up Edition 07 for wellness + food & drinks brands for a WHOLE MONTH in the heart of Covent Garden’s Seven Dials from Thursday 19th October to Sunday 19th November.
    Posted in Events

  • Heart Opening Yoga Flow at raye the store - 29th October

    by Maysun Hassanaly
    Join us for a beautiful Sunday morning yoga class for all on the 29th October, focusing on heart-opening poses to foster love and compassion at raye the store in London
    Posted in Events

  • Embracing Balance: Yin and Yang in Yoga

    by Maysun Hassanaly
    I taught a creative Yin Yang flow + journaling workshop last week, which made me reflect on the importance of the balance of the Yin and Yang energies in our lives. When one dominates the other, we can see a change in our wellbeing, which affects our creativity, productivity and mental health. Read more below.
    Posted in Yoga Knowledge

  • Zoom On: Urdhva Dhanurasana (Wheel Pose)

    by Maysun Hassanaly
    Posted in Asana Tutorials

  • Why Do Mangrove Trees Matter?

    by Maysun Hassanaly
    Every yoga mat purchase is a step towards a greener world! 🌱 For every mat sold, Ladina Yoga is planting mangrove trees in Madagascar with Bondy, h...
    Posted in Sustainability

  • Hello September: our tips for jumping back into the routine

    by Maysun Hassanaly
    Posted in Wellness Tips

  • On The Scene: Creating A New Yoga Mat (Part 1)

    by Maysun Hassanaly
    Life works in a funny way sometimes. I've been desperately searching for an African Artist to design a new mat until I randomly stumbled on an amazing Artist last week. Read more below!
    Posted in On The Scene (BTS)

  • 5 Minutes of Wellbeing

    by Maysun Hassanaly
    In today's fast-paced world, life can get hectic, and we often find ourselves caught up in the hustle and bustle. As a Yoga Teacher myself, I often...
    Posted in Wellness Tips

  • What To Do When You Feel Off-Track

    by Maysun Hassanaly

    What do you do when you have that unsettling feeling of being off-track? Feeling a little lost is OK and it could be a path to find yourself again. And summer is just the perfect time for that. Read my tips on what you do when feeling off-track.

    Posted in Wellness Tips

  • Tech Neck or Text Neck: How to Alleviate Neck Pain

    by Maysun Hassanaly

    Do you ever feel like your neck feels heavy?

    It might be because of tech neck - or text neck, which is the overuse of the neck from looking down at your phone, which can lead to headaches, neck pain, shoulder and arm pain, and compromise your breath. Here are 5 yoga poses that can help alleviate the pain.

    Posted in Asana Tutorials

  • Yoga + Conversation with Author Nadia Gilani

    by Maysun Hassanaly
    Join us with Nadia Gilani, Yoga Teacher and Author of The Yoga Manifesto for an afternoon of practice, tea and cosy chat at Yoga Reclaimed studio in London on the 23rd September.
    Posted in Events